Buono Trofie, 500g
Trofie, a short twisted pasta is probably the number one choice for pesto, because the sauce gets into the spirals, ensuring that each mouthful is truly flavourful! In fact, this pasta originally comes from the same region as basil pesto Genovese, the most well known of all pesto sauces.
Trofie were apparently invented in a town on the eastern Ligurian Riviera called Recco near Genova. Legend has it that the women of the region used to sit on chairs along the coast twisting the pasta pieces as they waited for their fishermen husbands to return home. Trofie are not, however, eaten only with pesto alone. One of the most traditional dishes includes potatoes, green beans and pesto. The pasta is boiled in the same water as the potatoes and green beans. The pesto is added just before serving. They are also eaten with tomato based sauces, creamy sauces, seafood and various vegetarian sauces.
| Nutritional values for 100g of product | |
| Energy | 1389 kJ/332 kcal |
| Total Fat | 0,4g |
| Saturated Fat | 0g |
| Total Carbohydrate | 68,1g |
| Sugar | 1,7g |
| Fiber | 3,2g |
| Protein | 14,33g |
| Salt | 0,03g |
100 grams of pasta = 1 liter of salty water
Premium quality pasta doesn't need oil in the water, it is enough to stir the boiling pasta a couple of times in the first 2 minutes.
- heat up the water in a tall pot, especially if you cook long pasta, then add salt
- put the pasta in the boiling water, lower the heat when it starts to boil again
- cook until the recommended time, then taste it to see if it is the texture what you wish for
- drain it, do not rinse, just mix with any sauce and serve
- for pasta salads cool it down under cold water


