Olive and balsamico

Extra-virgin oil has always been considered the basis for the human diet. Raw or cooked, oil is suitable for every age, since it is digestible and easily assimilated. According to nutritional facts and organoleptic features , oil is irreplaceable in the gastronomy diet, moreover helps in the prevention and treatment against some diseases such as cholesterol, arteriosclerosis, and osteoporosis; otherwise it reduces the ageing process and helps in sport activities. Following explanation show how the use of extra-virgin oil can have good effects against the a.m. diseases.