Spelled wheat, also known as ancient wheat, can be a remedy for so-called "civilization" diseases, so you should not miss in a quality and healthy diet. It contains almost all kinds of nutrients and enhances the immune system.
Its easily digestible, high fiber content cleans the intestines, improves blood circulation and reduces atherosclerosis. Spelled grain contains fewer calories with a low glycemic index.
It contains large amounts of vitamin B (B1, B2, B6) and vitamin E, potassium, calcium, iron, manganese, magnesium, fluorine, niacin, copper, selenium, zinc and fiber. Long-term, regular consumption can reduce cholesterol levels and fat deposits on the blood vessels.
With low calories it can be used in dietary diets, and lowers the hunger feeling. Note, however, that spelt can not be used in gluten-free or celiac foods.
Sobrino mill produces organic flour for artisan bread making and for home use. Works of their local cereal production, ensuring not genetically modified raw materials and grinding lenses using methods that enhance the organoleptic and nutritional quality, as well as natural ones flour.
Produced by organic farming, stone-ground.
Preservative free.
With spelled flour any meal can be a good substitute for wheat flour. We can make pancakes and noodles. But let's think that dough made with spelled flour is more difficult to obtain. You can also make great pasta from the flour of spelled wheat without adding eggs.
